Build a closer relationship by releasing unnecessary stress

With a busy working life, demanding deadlines, stretching oneself to the limit, the human body is likely to undergo some sort of stress and at times, extending for long periods of time – effecting the physical state, mental state and emotional state and that of your relationship with your spouse or those close to you.

Stress is defined – in a medical or biological context – as a physical, mental, or emotional factor that causes bodily or mental tension. (

Although it is only the second month of the year, many are feeling the stress of a busy lifestyle creeping up on them and it may be time to take the load off with a trip to the spa.

For regular visitors to the spa, you will know that a spa treatment can do wonders for the body and mind.

In our brains we have hormone-like chemicals that control our moods and emotions. “Oxytocin is the “love hormone”…released when massage is not vigorous, but rather gentle; the type you get in a spa, getting pampered. Massage [also] promotes the release of serotonin, which explains the positive mood effect, ” (

So this Valentine’s Day do your body some good by booking a massage or spa treatment.

Granny Mouse Spa has some sensational spa packages for couples to indulge in as well as options for singles who want to treat themselves.

Choose from the  Lover’s Retreat – a 60 minute Full Body Massage, 30 minute Express Manicure, 30 minute Express Pedicure, and glass of bubbly on arrival. (R1600 per couple).

Prep Me Solo – 30 minute Back, Neck & Shoulder Massage, 30 Minute Back Scrub, 30 minute CSpa Basic Facial (R800 per person)

Walk in, Float Out – 60 minute Full Body massage and 30 minute Hydro Therapy. (R700 per person).

Specials are valid until 28 February 2017 and bookings are essential. Contact 033 234 4071 or email

Click here to view Granny_Mouse_Specials_For_February_2017


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