Be pampered by the Mouse House Team this Women’s Day

August brings about Women’s Day, and quite deserving to all the women out there, being on the go almost 24/7 each and every day. From working, to running a household to taking care of the kids, this day allows you to schedule the time to take care of yourself too.

This is your time to unwind and relax. It’s your time to treat yourself to a rare and cherished moment of relaxation. Apart from the obvious cosmetic benefits of spa treatments, they offer an opportunity of reflection and escape.

It’s the time that you owe to yourself for all of the hard work and challenges you continue to face week-after-week. If you’re considering a visit to the spa, it’s not only to get some well-deserved “me time”, but there are many other benefits for your body, your soul and, of course, your mind.

The feeling of being energized, especially after having a massage and getting that “blood circulating” helps re-energize the body and some of the oils used can boost these levels.

Connecting with yourself, without all other life distractions, does go a long way to help you get to know yourself better, as well as encourages some reflection and will help you work through any issues that you may have in your life.

Spending the day enjoying spa treatments and allowing someone else to take care of you is sure to improve your mood and create a more positive outlook.

If you are going to have that well deserved massage, keep in mind that there are an array of associated benefits, from easing arthritic pain or muscle tension, to stimulating blood flow and boosting circulation. Facial massages can help with symptoms like jaw pain or sinus congestion.

Another big plus when enjoying a spa treatment, is it teaches you to relax. The entire tone of the Spa at Granny Mouse is quiet, complete with cool lighting, background music and soothing colours, and really provides you with an all-round calming and relaxing experience.

So many of us battle to get a full night’s sleep and wake up feeling tired each and every day. Quality sleep is the body’s natural way of recovering and rejuvenating ourselves for the day ahead. So a day at the spa will definitely relax your muscles, lower that heart rate and promote better sleep patterns.

Go on, what are you waiting for? You know you deserve it, so book yourself a massage, or a facial, or even try out the body wrap treatment – whatever you choose, let’s help you work on a healthier, happier and rejuvenated YOU!

Book to meet our Granny Mouse “pamper team” to take care of you at https://grannymouse.co.za/our-spa/